Purpose: Self-management approaches and resources that foster resilience and support the emotional health of bereaved individuals in a non-stigmatized, culturally-sensitive, and contextually-appropriate manners are needed. The provision of mental health services and resources to bereaved individuals requires an approach that is convenient, practical, cost effective, and most importantly respectful of individual preference, cultural difference and contextual experiences. To fill the aforementioned need, our team has developed these brief webinars.